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Skill Map
The Calisthenics Skill Tree
dead hang
chair dips
dips
chair squat
squat
pistol squat
dragon squat
assisted push up
push up
archer pushup
one arm pushup
planche lean
tuck planche
planche
planche push up
maltese
clap push up
pike push up
handstand
handstand push up
one arm handstand
superman push up
assisted pull up
pull up
archer pull up
one arm pull up
muscle up
hanging leg raise
tuck lever
front lever
german hang
tuck back lever
back lever
hollow body hold
tuck dragon flag
dragon flag
L-sit
V-sit
side plank
half flag
human flag
90° handstand pushup